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Kale Salad with Miso Vinaigrette and Scallops
SALT PEPPER SKILLET10Ingredients
30Minutes
470Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup quinoa
- 1 Tbsp. white miso paste
- 3 Tbsp. Meyer lemon juice
- 1 Tbsp. ponzu (yuzu)
- 1/2 tsp. sugar (honey can be substituted)
- 1 tsp. shallot (finely minced)
- 4 Tbsp. olive oil
- 1 bunch lacinato kale (stems discarded, coarsely chopped)
- 6 scallops (diver, side muscle removed and thoroughly dried)
- 1 1/2 Tbsp. canola oil (+ ½ tablespoon butter for frying the scallops)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium370mg15% |
| Potassium270mg8% |
| Protein9g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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