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Kale Salad with Dried Cherries and Almonds
RAW AT 509Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch kale (rinsed and dried, center ribs and stems removed, leaves julienned)
- 1 lemon
- 2 Tbsp. extra-virgin olive oil
- 1 Tbsp. maple syrup
- 1/4 cup raw almonds (soaked)
- 1/4 cup dried cherries (or cranberries)
- 2 Tbsp. nutritional yeast
- sea salt (Celtic, to taste)
- ground black pepper (Freshly, to taste)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium690mg20% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A350% |
| Vitamin C260% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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