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Kale Salad with Creamy Lemon Tahini Dressing
VEGANGELA12Ingredients
15Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head kale (or a blend of greens)
- 1 cucumber (peeled and diced)
- 2 avocados (diced)
- 2 tomato (diced)
- 1 can garbanzo beans (chickpeas, drained and rinsed)
- hemp seeds (Topping:, or other seeds such as sunflower, pumpkin)
- 1/2 cup Tahini
- 3/4 cup water
- 1 lemon (juiced, about 2 or 3 tbsp)
- 1 large garlic cloves (minced)
- salt
- pepper
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories830Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol |
Sodium310mg13% |
Potassium2460mg70% |
Protein34g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate107g36% |
Dietary Fiber34g136% |
Sugars16g |
Vitamin A400% |
Vitamin C330% |
Calcium45% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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