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Kale Salad with Creamy Blue "Cheese" Dressing
HOME COOKED VEGAN11Ingredients
20Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 cups kale (fresh, 1 large bunch)
- 1 tsp. olive oil
- 1/2 tsp. salt
- 1 tsp. apple cider vinegar
- 1 carrot (finely diced)
- 1 stalk celery (finely diced)
- 1/3 cup Vegenaise
- 2 tsp. Tahini
- 1 Tbsp. nutritional yeast
- 3 Tbsp. unsweetened soy milk (plain)
- 1 dash garlic powder
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium440mg13% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A270% |
| Vitamin C150% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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