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Kale Salad with Chickpeas and Sun-Dried Tomatoes
TABLER PARTY OF TWO13Ingredients
30Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch curly kale (trimmed and thinly sliced)
- 28 oz. chickpeas (rinsed and drained)
- 1/2 cup pine nuts
- 1/2 cup sun dried tomatoes (thinly sliced)
- 3 Tbsp. scallions (thinly sliced)
- 4 Tbsp. extra-virgin olive oil
- 2 Tbsp. fresh lemon juice
- 4 drops Tabasco Sauce
- 2 tsp. red wine vinegar
- 4 Tbsp. fresh mint leaves (roughly chopped)
- 1 tsp. garlic (grated)
- sea salt
- ground black pepper
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium980mg41% |
| Potassium1210mg35% |
| Protein17g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber12g48% |
| Sugars3g |
| Vitamin A350% |
| Vitamin C250% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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