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Kale Salad with Chicken, Croutons and Soft Boiled Eggs
INQUIRING CHEF11Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cloves garlic (chopped)
- 3 Tbsp. cooking oil
- 2 Tbsp. white wine vinegar
- 1 Tbsp. Dijon mustard
- 1 tsp. honey
- 3/4 lb. chicken (cubed)
- 3 slices challah bread (or use any thick-sliced bread, or 1 small baguette)
- 1 Tbsp. olive oil
- 4 eggs
- 1 bunch kale (Curly-Leaf, finely chopped)
- 1/4 cup grated Parmesan
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium280mg12% |
| Potassium800mg23% |
| Protein30g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A350% |
| Vitamin C230% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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