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Kale Salad with Cherry Tomatoes and Avocados
EAT DRINK PLAY LA10Ingredients
15Minutes
640Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 head kale (any type)
- 2 avocado (ripe diced)
- extra-virgin olive oil
- salt
- cherry tomatoes (sliced in half)
- 1/4 red onion (finely diced)
- 1 lemon (juice)
- red pepper
- 1 cup pomegranate seeds
- sunflower seeds (meat roasted and salted)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium1530mg44% |
| Protein12g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber23g92% |
| Sugars17g |
| Vitamin A15% |
| Vitamin C140% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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