Kale Salad with Avocado & Bell Pepper

THE ROASTED ROOT
7Ingredients
25Minutes
220Calories

Ingredients

US|METRIC
  • 1 bunch kale (stems removed, leaves chopped)
  • 1 avocado (pit removed and chopped)
  • 1 orange bell pepper (chopped)
  • 1 red onion (small, thinly sliced)
  • 1 whole lemon
  • 1/8 cup olive oil (or grapeseed)
  • salt and ground black pepper (to taste)
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    NutritionView More

    220Calories
    Sodium2% DV55mg
    Fat23% DV15g
    Protein10% DV5g
    Carbs7% DV22g
    Fiber32% DV8g
    Calories220Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium55mg2%
    Potassium880mg25%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber8g32%
    Sugars3g6%
    Vitamin A370%
    Vitamin C330%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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