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Kale Salad with Avocado & Bell Pepper
THE ROASTED ROOT7Ingredients
25Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch kale (stems removed, leaves chopped)
- 1 avocado (pit removed and chopped)
- 1 orange bell pepper (chopped)
- 1 red onion (small, thinly sliced)
- 1 whole lemon
- 1/8 cup olive oil (or grapeseed)
- salt and ground black pepper (to taste)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium880mg25% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A370% |
| Vitamin C330% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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