Kale Salad With Quinoa, Apple, Pomegranate And Feta

A MILLION MILES
12Ingredients
25Minutes
530Calories

Ingredients

US|METRIC
  • 4 cups kale (finely chopped)
  • 1/2 cup quinoa
  • 2 apples
  • 1/2 pomegranate
  • 100 grams feta cheese
  • 2 handfuls pecan nuts
  • 2 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 1/2 tablespoons honey
  • 1 tablespoon Dijon mustard (smooth, adjust to your liking)
  • salt
  • pepper
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    NutritionView More

    530Calories
    Sodium18% DV440mg
    Fat55% DV36g
    Protein22% DV11g
    Carbs15% DV46g
    Fiber36% DV9g
    Calories530Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol20mg7%
    Sodium440mg18%
    Potassium600mg17%
    Protein11g22%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber9g36%
    Sugars21g42%
    Vitamin A100%
    Vitamin C80%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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