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Kale Salad Recipe with Bacon, Walnuts, and Avocado (Gluten Free, Dairy Free)
TIA'S KITCHEN9Ingredients
20Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch kale (curly)
- 1/4 cup olive oil
- 1 lemon
- salt (to taste)
- pepper (to taste)
- 1 cup bacon (cooked and chopped)
- 1 cup walnuts (broken into pieces)
- 1 avocado (chopped)
- 1 pomegranate (deseeded)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat560 |
| % DAILY VALUE |
| Total Fat62g95% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium600mg25% |
| Potassium1210mg35% |
| Protein16g |
| Calories from Fat560 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber13g52% |
| Sugars11g |
| Vitamin A350% |
| Vitamin C280% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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