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Kale Salad Bowl
I WILL NOT EAT OYSTERS - TORONTO21Ingredients
40Minutes
1020Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes
- olive oil
- salt
- pepper
- 2 garlic cloves
- 1 tsp. coarse salt
- 3/4 cup tahini paste
- 2 Tbsp. lemon juice
- 3 Tbsp. warm water
- 2 tsp. chopped parsley
- 1/4 cup lemon juice
- 1 tsp. salt
- 1/2 tsp. pepper (fresh)
- 2/3 cup olive oil
- 4 cups chopped kale (stems removed)
- 1 1/2 cups cooked quinoa
- 15 oz. chickpeas (drained)
- 1 cup crumbled feta cheese
- sesame seeds
- salt
- pepper
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1020Calories from Fat670 |
% DAILY VALUE |
Total Fat74g114% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol35mg12% |
Sodium2380mg99% |
Potassium850mg24% |
Protein24g |
Calories from Fat670 |
% DAILY VALUE |
Total Carbohydrate72g24% |
Dietary Fiber14g56% |
Sugars5g |
Vitamin A190% |
Vitamin C30% |
Calcium50% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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