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Kale-Quinoa Salad with Blueberries
PLATE FULL OF GRACE6Ingredients
35Minutes
160Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup quinoa (uncooked)
- 6 oz. kale (torn into bite size pieces, approximately 6 cups)
- 1 cup fresh blueberries
- 1/2 cup red onion (thinly sliced)
- 1/4 cup pecan (bits, toasted)
- 1 cup balsamic vinaigrette (blueberry)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium300mg9% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C45% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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