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Ingredients
US|METRIC
4 SERVINGS
- 4 cups kale (stems removed)
- 1 cup unsalted shelled pistachios (roasted)
- 3 garlic cloves (chopped)
- 2/3 cup olive oil
- 1/3 cup water
- 1 cup grated Parmesan cheese
- 1/2 tsp. salt
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium700mg29% |
| Potassium520mg15% |
| Protein17g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A120% |
| Vitamin C70% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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