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Ingredients
US|METRIC
2 SERVINGS
- 2 cups kale
- 3/4 cup milk (/Almond Milk)
- 1 banana
- 1/2 cup pineapple (Chopped)
- 1/4 cup Greek yoghurt (/Coconut Yoghurt)
- honey (/Sweetener to taste.)
- 1/2 cup ice
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium100mg4% |
| Potassium670mg19% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars24g |
| Vitamin A110% |
| Vitamin C120% |
| Calcium25% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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