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Kale Pesto Mushroom Pistachio Bowls
LOVE AND LEMONS18Ingredients
20Minutes
1030Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup pistachios (Southern Grove, shelled)
- 1 garlic clove
- 1 chopped kale (packed cup SimplyNature Organic)
- 2 Tbsp. fresh lemon juice
- 1/4 tsp. salt
- freshly ground black pepper
- 1/4 cup extra virgin olive oil (Specially Selected Premium Italian)
- 1/4 cup water
- 1 Tbsp. extra virgin olive oil (SimplyNature Organic)
- 16 oz. baby bella mushrooms (sliced)
- 2 tsp. balsamic dressing (SimplyNature Aged)
- 4 chopped kale (packed cups SimplyNature Organic)
- 2 cups quinoa (cooked SimplyNature Organic)
- 1/2 cup garbanzo beans (Dakota’s Pride, rinsed and drained)
- 1 Tbsp. pistachios (crushed Southern Grove)
- crushed red pepper (pinches of Stonemill, optional)
- 1/4 tsp. sea salt (more to taste)
- freshly ground black pepper
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium2150mg61% |
| Protein35g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate126g42% |
| Dietary Fiber20g80% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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