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Jennifer Daniels: "Pretty good- it definitely needed more salt. I su…" Read More
8Ingredients
20Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (rinsed)
- 1 1/2 cups water
- 3 cups kale (massaged)
- 8 oz. cremini (baby bella mushrooms, thinly sliced)
- 2 Tbsp. olive oil
- 1 tsp. garlic salt
- 1 tsp. thyme
- Parmesan cheese (for topping)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium80mg3% |
| Potassium630mg18% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer Daniels 4 years ago
Pretty good- it definitely needed more salt. I subbed Trader Joe’s hard goat cheese for the Parmesan.