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Kale Guacamole "GuacKaleMole"
FOOD HEAVEN MADE EASY9Ingredients
10Minutes
150Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 avocados
- 1 lime
- 1 jalapeño (deseeded & chopped)
- 1 clove garlic (minced)
- 1/4 red onion (chopped)
- 1/2 cup kale (finely chopped)
- 5 cherry tomatoes (halved)
- salt
- pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium510mg15% |
| Protein2g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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