Kale Greens with Ham Hock

HUNGRY HUTCH
6Ingredients
95Minutes
30Calories

Ingredients

US|METRIC
  • 10 ounces kale (chopped)
  • 1 smoked ham hock (small or ½ large)
  • 1 tablespoon kosher salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon crushed red pepper flakes
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    NutritionView More

    30Calories
    Sodium61% DV1460mg
    Fat1% DV0.5g
    Protein4% DV2g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories30Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1460mg61%
    Potassium270mg8%
    Protein2g4%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A180%
    Vitamin C110%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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