Kale-Ginger Detox Smoothie Recipe | Yummly

Kale-Ginger Detox Smoothie

OH MY VEGGIES(6)
Janell A.: "was excellent, even hubby enjoyed." Read More
8Ingredients
2Minutes
340Calories
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Ingredients

US|METRIC
  • 1 banana (ripe, peeled and frozen)
  • 1/2 cup frozen blueberries
  • 2 teaspoons ginger (peeled and finely grated)
  • 2 cups kale leaves (loosely packed)
  • 1 cup unsweetened almond milk
  • 1 tablespoon chia seeds (optional)
  • 1/8 teaspoon ground cinnamon
  • 1 tablespoon raw honey
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    NutritionView More

    340Calories
    Sodium3% DV60mg
    Fat9% DV6g
    Protein16% DV8g
    Carbs24% DV73g
    Fiber36% DV9g
    Calories340Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium60mg3%
    Potassium1160mg33%
    Protein8g16%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate73g24%
    Dietary Fiber9g36%
    Sugars40g80%
    Vitamin A420%
    Vitamin C300%
    Calcium30%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(6)

    Janell A. 2 years ago
    was excellent, even hubby enjoyed.
    Jacqueline W. 2 years ago
    very tasty! was a bit spicy from the ginger. next time i think ill only put in 1 tsp of ginger. also i put some ice in when i blended it.
    Marissa J. 2 years ago
    Kale smoothies are hard to pull off but this was very good! I actually think the tablespoon of honey can be omitted because with the banana and blueberries, it is pretty sweet but love this. Thank you!
    Hey you! 3 years ago
    Loved it. The cinnamon and ginger were a beautiful flavor combo. I also use spinach.
    Gail Miller 3 years ago
    It was yum loved the ginger in it.
    Tracey G. 5 years ago
    This is an awesome smoothie recipe for those that do not like kale. There was no bitter kale taste and I was able to enjoy my smoothie this morning!

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