Kale Farro Salad

LUCI'S MORSELS
13Ingredients
20Minutes
630Calories

Ingredients

US|METRIC
  • 2 tablespoons extra virgin olive oil
  • 1/4 cup yellow onion (chopped)
  • 1 bunch kale (stems removed and finely chopped)
  • 1/4 cup chicken stock
  • 1/2 cup dried apricots (chopped, about 12 apricots)
  • 2 cups farro (cooked)
  • 1/3 cup crumbled feta cheese
  • 1/4 cup extra virgin olive oil
  • 1 lemon
  • 1 lemon
  • 1 teaspoon white wine vinegar
  • 3/4 teaspoon fine sea salt
  • 1/4 teaspoon ground black pepper
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    NutritionView More

    630Calories
    Sodium28% DV660mg
    Fat40% DV26g
    Protein33% DV17g
    Carbs32% DV95g
    Fiber68% DV17g
    Calories630Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol10mg3%
    Sodium660mg28%
    Potassium1090mg31%
    Protein17g33%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate95g32%
    Dietary Fiber17g68%
    Sugars4g8%
    Vitamin A350%
    Vitamin C300%
    Calcium30%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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