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Ingredients
US|METRIC
10 SERVINGS
- 1.4 oz. vegetable soup mix (Knorr)
- 5 cups kale (fresh chopped)
- 1 cup mayonaise
- 16 oz. sour cream
- 3 green onions (thinly sliced, optional)
- 8 oz. water chestnuts (chopped, optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium460mg19% |
| Potassium260mg7% |
| Protein3g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber<1g4% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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