Kale Crisps with Sea Salt and Lemon

MARTHA STEWART
4Ingredients
35Minutes
30Calories

Ingredients

US|METRIC
  • 1 pound kale (Tuscan, 1 to 2 bunches, thick stems removed and leaves sliced crosswise into 2-inch ribbons)
  • 2 tablespoons extra-virgin olive oil
  • 1 lemon
  • sea salt (Flaked, or coarse salt, for sprinkling)
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    NutritionView More

    30Calories
    Sodium3% DV65mg
    Fat3% DV2g
    Protein2% DV<1g
    Carbs1% DV4g
    Fiber4% DV<1g
    Calories30Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium65mg3%
    Potassium150mg4%
    Protein<1g2%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g4%
    Sugars0%
    Vitamin A90%
    Vitamin C70%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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