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Kale Cranberry and Almond Quinoa Salad
HUNGRY BY NATURE11Ingredients
25Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup quinoa (uncooked, rinsed)
- 2 cups water
- 1/2 cup sliced almonds
- 1/2 cup dried cranberries
- 2 cups kale (chopped)
- 1 tsp. lemon zest
- 2 Tbsp. lemon juice
- 1/4 tsp. salt
- 1 Tbsp. whole grain dijon mustard
- 3 Tbsp. olive oil
- pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium300mg9% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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