Kale Cranberry and Almond Quinoa Salad

HUNGRY BY NATURE
11Ingredients
25Minutes
240Calories

Ingredients

US|METRIC
  • 1 cup quinoa (uncooked, rinsed)
  • 2 cups water
  • 1/2 cup sliced almonds
  • 1/2 cup dried cranberries
  • 2 cups kale (chopped)
  • 1 teaspoon lemon zest
  • 2 tablespoons lemon juice
  • 1/4 teaspoon salt
  • 1 tablespoon whole grain dijon mustard
  • 3 tablespoons olive oil
  • pepper
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    NutritionView More

    240Calories
    Sodium5% DV110mg
    Fat20% DV13g
    Protein12% DV6g
    Carbs9% DV26g
    Fiber16% DV4g
    Calories240Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium110mg5%
    Potassium300mg9%
    Protein6g12%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A35%
    Vitamin C30%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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