Kale Coconut Salad Recipe | Yummly

Kale Coconut Salad

THE CENTSIBLE LIFE
5Ingredients
20Minutes
190Calories

Ingredients

US|METRIC
  • 2 tablespoons toasted sesame oil
  • 1/2 can coconut milk
  • 2 cups kale
  • 1/4 cup matchstick carrots
  • coconut flakes (Unsweetened, for garnish, optional)
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    NutritionView More

    190Calories
    Sodium1% DV20mg
    Fat29% DV19g
    Protein4% DV2g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories190Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium230mg7%
    Protein2g4%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A80%
    Vitamin C40%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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