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Leona Hartwell: "Kale chip came very good
Thank you" Read More
4Ingredients
40Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch kale
- olive oil (or sesame oil)
- pepper
- salt
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium530mg15% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A350% |
| Vitamin C230% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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