Kale Chips Recipe | Yummly
Rashad Abdul-Salaam: "Tasty great as a snack.m, appetizer, or to round…" Read More
5Ingredients
30Minutes
35Calories
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Ingredients

US|METRIC
  • 1 head kale (; rinsed, dried, de-stemmed, tore apart in large chunks)
  • olive oil (to lightly coat, ~1-2 Tbsp)
  • 1 tablespoon fresh lemon juice (add a little more if you like it tangier)
  • sea salt (to taste)
  • black pepper (or red chili flakes to taste)
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    NutritionView More

    35Calories
    Sodium5% DV130mg
    Fat5% DV3.5g
    Protein0% DV0g
    Carbs0% DV1g
    Fiber0% DV0g
    Calories35Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium130mg5%
    Potassium25mg1%
    Protein0g0%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A0%
    Vitamin C4%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(38)

    Rashad Abdul-Salaam 4 months ago
    Tasty great as a snack.m, appetizer, or to round out a meal
    Zoe D. 4 months ago
    Used nutritional yeast and old bay as seasoning, also cranked the heat to 350
    Andrea 4 months ago
    Turned out nice and crispy
    Hello 4 months ago
    Used convection bake and it turned out amazing. Would definitely make again
    Chan 6 months ago
    Turned out great! Success!
    Tegan Steimle 6 months ago
    I ate them all before I realized. I added some chopped garlic, just the right balance.
    Madeleine B. 7 months ago
    Yummy! I added garlic and onion powder.
    Kristin Olaveson 7 months ago
    This was super easy and it is the only way I will eat kale.
    EllenRoseK 9 months ago
    I used flat style kale which crisped nicely.
    Kim a year ago
    Very good will make again
    Monique Collado a year ago
    nice and simple. instead of salt & pepper i used garlic salt grinder. yum!
    Greg 2 years ago
    Turned out great! Used cilantro infused olive oil - added a bit of extra flavor.
    Abby Joseph 2 years ago
    Chips turned put very crispy with a lovely crunch however be cautious how much salt and lemon juice used as one can easily overdo it as I did. Would've been super tasty with less salt and zest!
    Lynn K. 2 years ago
    had to bake it twice as long but it was yummy!
    Nichole Koberg 2 years ago
    Kinda burnt them a little but great! So crispy doing a second batch 🤷‍♀️ maybe less burnt 😂
    Zoe 2 years ago
    They turned out pretty good! Maybe it was just me but they were a little tasteless and did not include much flavor. But, they were nice and crunchy and pretty good for the most part!
    Jess 2 years ago
    simple and tasty. stuck to the recipe and it turned out great
    Elizabeth Woodard 2 years ago
    would definitley make again. also works for other leafy greens like chard and beet greens
    Sofia 2 years ago
    Awesome tasty crispy healthy option, made in exactly as the recipe suggests and they turned out great !!!
    Kritikadevi Naidu 3 years ago
    Great and crispy. But i only put it for 7 mins on 1 side and 3-4 mins on the other
    Lauren 3 years ago
    Crispy with a hint of lemon!
    Claudia Yun 3 years ago
    Crispy and tasty! We loved it :) we also added garlic powder and chili powder
    Doreen Sarlo 3 years ago
    Awesome!!! Followed the recipe exactly
    Amanda Setters 3 years ago
    Needs a little less oil and to cook a little longer. Wasn’t quite crispy this time.
    Kath B. 3 years ago
    Crispy and tasty. Will make again.
    Sunni M. 3 years ago
    Yummy! Although I used a foil pan and it took way longer than 7 mins twice. More like 35-40. Also I think next time I will remove all stems to make for an easier bite. Added garlic seasoning and I would do it over and over... definitely a winner!
    Christina Byrnes 3 years ago
    My kids love it - finally, something green that they like. I'm going to keep making it!
    Mommin'Around 3 years ago
    it was actually good, i was skeptical because i am a vegan beginner lol. i put too much chili flakes, but it was good!
    Ceci K. 3 years ago
    Great. Don't necessarily need the lemon juice
    Sheila Zimmerman 3 years ago
    Completely de-elicious!!

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