5Ingredients
50Minutes
230Calories

Ingredients

US|METRIC
  • 1 bunch kale (about 5 cups of unpacked leaves)
  • 1/4 cup bacon grease
  • 2 tablespoons butter
  • 2 teaspoons salt
  • garlic powder (to taste)
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    NutritionView More

    230Calories
    Sodium54% DV1290mg
    Fat31% DV20g
    Protein8% DV4g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories230Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol30mg10%
    Sodium1290mg54%
    Potassium540mg15%
    Protein4g8%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A350%
    Vitamin C230%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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