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Ingredients
US|METRIC
4 SERVINGS
- canola oil (for frying)
- 15 oz. chickpeas (rinsed and patted dry)
- salt
- pepper
- 1/2 cup mayonnaise
- 2 Tbsp. fresh lemon juice
- 2 tsp. Dijon mustard
- 1 garlic clove (finely grated)
- 1/4 cup shredded Parmesan (plus more for serving)
- 1 1/4 lb. curly kale (stemmed and chopped, 10 cups)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium870mg36% |
| Potassium880mg25% |
| Protein12g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A440% |
| Vitamin C300% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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