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14Ingredients
10Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. canola oil
- 15 oz. chickpeas (drained, rinsed, and patted dry with paper towels)
- 1/2 tsp. salt (or to taste)
- 1/2 tsp. pepper (or taste)
- 1 pinch cayenne pepper (optional and to taste)
- 1/2 cup mayonnaise
- 2 Tbsp. lemon juice
- 2 tsp. Dijon mustard
- 1 garlic clove (finely grated or pressed with a garlic press)
- 1/4 cup grated Parmesan (plus more for serving)
- 1/2 tsp. salt (or to taste)
- 1/2 tsp. pepper (or to taste)
- 1/4 tsp. granulated sugar (optional and to taste)
- curly kale (as necessary based on servings needed, chopped into bite-sized pieces with thick ribs and coarse stems removed)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium810mg34% |
| Potassium200mg6% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Amy A. 8 years ago
Loved this rendition of Caesar Salad! This is my newest go-to salad for guests as well. The crispy chickpeas are a brilliant addition. I modified the recipe slightly by putting the torn kale into a plastic zip bag with olive oil, citrus seasoning, and a little s & p and shook the dickens out of the bag to really coat the kale and take out a smidgeon of the toughness. Thanks for the inspiration Averie!