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Kale Caesar Heirloom Bean Burger
DR. PRAEGER'S PURELY SENSIBLE FOODS12Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup raw cashews (soaked for 1-2 hours)
- 1/4 cup lemon juice
- 2 Tbsp. olive oil
- 2 Tbsp. Dijon mustard
- 1 clove garlic
- 2 tsp. hemp seeds
- 2 tsp. nutritional yeast
- 1 Tbsp. Tahini
- 1/2 tsp. coconut aminos
- 2 bunches curly green kale (stems removed)
- 2 veggie burgers (Dr. Praeger’s Heirloom Bean)
- 2 Tbsp. hemp seeds
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium210mg9% |
| Potassium260mg7% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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