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Ingredients
US|METRIC
11 SERVINGS
- 3 cups kale leaves
- 1/2 cup applesauce (120g)
- 2 1/2 tsp. pure vanilla extract
- 1 1/2 cups water (360g)
- 3 Tbsp. ground flax
- 3/4 cup vegetable (or melted coconut oil, 115g)
- 1 cup coconut flour (135g, Coconut-free recipes are linked at the very bottom of this post.)
- 3/4 cup cacao powder
- 1/2 tsp. salt
- 1/2 tsp. baking soda
- 3/4 cup sugar (or xylitol, choice, 150g)
- 1/16 tsp. stevia
- 1/16 tsp. stevia
- 2 sugar
- 1/2 cup mini chocolate chips (optional)
- 1/2 cup cacao powder
- 2 Tbsp. pure maple syrup (or agave, 30g)
- 1/2 cup virgin coconut oil (melted, 75g)
- chocolate chips (for the tops, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium220mg6% |
| Protein3g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars25g |
| Vitamin A70% |
| Vitamin C40% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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