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George Coon: "Wow, this was a lot better than I expected, and I…" Read More
9Ingredients
20Minutes
170Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 Tbsp. olive oil
- 2 cups sliced mushrooms
- 1/2 onion (medium, sliced)
- 2 cloves garlic (diced)
- 1 red pepper (deseeded and sliced)
- 2 cups kale (chopped fresh)
- 3 eggs
- salt
- pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol210mg70% |
Sodium350mg15% |
Potassium480mg14% |
Protein10g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A100% |
Vitamin C140% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
George Coon 5 years ago
Wow, this was a lot better than I expected, and I keep craving it now that I’ve made it.
Estera Pop 6 years ago
It was delicious, I used zucchini instead of red peppers & added avo on the side
Akane 6 years ago
I had done similar dishes before, I made it with spinach, but the eggs done this way definitely add originality to it!