Kale Baked Eggs Recipe | Yummly

Kale Baked Eggs

LEAF
12Ingredients
50Minutes
220Calories

Ingredients

US|METRIC
  • 1 leek (cleaned & chopped)
  • 1 bunch scallions (chopped)
  • 1 bunch kale (lacinto, chopped)
  • 2 tablespoons butter (separated)
  • 1 lemon
  • 4 eggs
  • 2/3 cup plain greek yogurt
  • 2 garlic cloves
  • 1 teaspoon fresh oregano
  • chili powder
  • salt
  • pepper
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    NutritionView More

    220Calories
    Sodium16% DV390mg
    Fat18% DV12g
    Protein24% DV12g
    Carbs8% DV23g
    Fiber24% DV6g
    Calories220Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol225mg75%
    Sodium390mg16%
    Potassium810mg23%
    Protein12g24%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A380%
    Vitamin C280%
    Calcium25%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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