Kale Apple Smoothie Recipe | Yummly

Kale Apple Smoothie

SNAPPY GOURMET(1)
Morrissette: "perfect blend of apple ans kale" Read More
6Ingredients
5Minutes
60Calories
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Ingredients

US|METRIC
  • 1 cup kale (frozen)
  • 1 apple (small, cored & diced, peeled if desired)
  • 1 tablespoon honey
  • 1 tablespoon lemon juice
  • 4 ice cubes (or more if you want to bulk up the smoothie)
  • 1/2 cup almond milk
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    NutritionView More

    60Calories
    Sodium1% DV20mg
    Fat1% DV0.5g
    Protein2% DV1g
    Carbs4% DV13g
    Fiber4% DV1g
    Calories60Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium140mg4%
    Protein1g2%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber1g4%
    Sugars10g20%
    Vitamin A30%
    Vitamin C30%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Morrissette 8 months ago
    perfect blend of apple ans kale

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