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Kale-Apple Salad with Maple-Walnut Dressing
SALT AND WIND11Ingredients
20Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup walnut halves (finely chopped and divided)
- 3 Tbsp. white balsamic vinegar
- 1 1/2 Tbsp. pure maple syrup
- 2 Tbsp. drippings (pancetta, or olive oil divided)
- 1 tsp. Dijon mustard
- 4 oz. pancetta (small dice, optional)
- 10 oz. kale (preferably lacinato variety trimmed, stems discarded, and leaves finely shredded, about 6 cups)
- 4 heads endive (thinly sliced and ends trimmed and discarded)
- 2 apples (medium Pink Lady or other sweet, quartered, cored, and thinly sliced)
- 1 Tbsp. lemon juice (freshly squeezed)
- 1/4 cup currants
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium490mg20% |
| Potassium2350mg67% |
| Protein16g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber20g80% |
| Sugars17g |
| Vitamin A440% |
| Vitamin C220% |
| Calcium40% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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