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9Ingredients
15Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups kale (destemmed and roughly chopped)
- 1 avocado (small, about 1/2 cup)
- 1/2 Tbsp. raw honey
- 1/4 cup lemon juice
- 1/2 tsp. sea salt (more if needed)
- 1/2 tsp. black pepper (more if needed)
- 1/2 cup pecans (roughly chopped)
- 1/2 cup dried cranberries
- 2 red apples (large, such as gala or fuji, chopped)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium320mg13% |
Potassium600mg17% |
Protein4g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber8g32% |
Sugars16g |
Vitamin A110% |
Vitamin C100% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kara Guse 5 years ago
The combination of honey and lemon for the dressing really pairs well with the apple and avocado! I didn’t add the pecans and cranberries out of personal preference and it still tastes great