Kale Almond Pesto

ELANA'S PANTRY
7Ingredients
15Minutes
110Calories

Ingredients

US|METRIC
  • 1 bunch kale (steamed to bright green -if you are looking for an exact measurement, I used 6 ounces)
  • 13 toasted almonds (; cup)
  • 3 cloves roasted garlic
  • 1/2 teaspoon sea salt (celtic)
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 1 pinch red pepper flakes
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    NutritionView More

    110Calories
    Sodium14% DV340mg
    Fat9% DV6g
    Protein8% DV4g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories110Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium340mg14%
    Potassium550mg16%
    Protein4g8%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A350%
    Vitamin C230%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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