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Ingredients
US|METRIC
8 SERVINGS
- 6 lb. flanken (Beef Short-ribs -, beef chuck, style, cut ½" thick.)
- 2 cups shoyu (Aloha, or your favorite soy sauce)
- 1 1/2 cups brown sugar
- 2 tsp. sesame oil
- 1/4 cup rice wine (Mirin, Japanese)
- 1 asian pear (grated)
- 2 Tbsp. garlic (minced)
- 1 Tbsp. ginger (freshly grated)
- 1 cup water (filtered preferred)
- 2 bunches green onions (divided and chopped)
- 3 Tbsp. toasted sesame seeds
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NutritionView More
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1520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1520Calories from Fat1130 |
| % DAILY VALUE |
| Total Fat125g192% |
| Saturated Fat55g275% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium3770mg157% |
| Potassium1060mg30% |
| Protein53g |
| Calories from Fat1130 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber2g8% |
| Sugars30g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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