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Kalamata Pork Tenderloin with Rosemary
ALLRECIPES11Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pork tenderloin medallions
- 1/4 cup all purpose flour
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 Tbsp. olive oil
- 1 Tbsp. fresh rosemary (chopped)
- 1 clove garlic (minced)
- 1/2 cup dry red wine
- 1/2 cup chicken stock
- 1/8 cup sliced kalamata olives
- 1 Tbsp. lemon zest (minced)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium440mg18% |
| Potassium530mg15% |
| Protein26g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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