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Kalamata Olive and Basil Tapenade Dip
CHAMPAGNE NUTRITION8Ingredients
15Minutes
300Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups Kalamata olives (pitted)
- 4 Tbsp. capers (drained)
- 1 1/2 tsp. dried oregano
- 4 leaves fresh basil (ripped into small pieces)
- 2 cloves garlic (minced)
- 1/2 tsp. freshly ground black pepper
- 1 lemon (juiced)
- 2 Tbsp. olive oil
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1680mg70% |
| Potassium120mg3% |
| Protein3g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber8g32% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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