Kalamata Olive & Fig Tapenade

EAT SIMPLE FOOD
6Ingredients
25Minutes
130Calories

Ingredients

US|METRIC
  • 4 ounces kalamata olives (; pitted & sliced)
  • 2 ounces dried figs (; diced)
  • 1 ounce walnuts (; toasted & chopped)
  • 1/4 cup curly parsley (; rinsed & finely chopped)
  • 2 teaspoons balsamic vinegar
  • olive oil (1 Tbsp e.v.)
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    NutritionView More

    130Calories
    Sodium8% DV200mg
    Fat15% DV10g
    Protein4% DV2g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories130Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium125mg4%
    Protein2g4%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A8%
    Vitamin C8%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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