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Kadumanga Achar – How to make Instant Mango Pickle
TASTES OF INDIA8Ingredients
35Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 mango
- 1/2 tsp. black mustard seeds
- asafoetida (a pinch)
- fenugreek seeds (powder - a pinch)
- 1 Tbsp. chilli powder
- salt (to taste)
- 1 Tbsp. oil
- water (as needed)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium100mg3% |
| Protein<1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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