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Ingredients
US|METRIC
2 SERVINGS
- 2/3 cup chickpea flour
- 1/2 tsp. chili powder
- salt (to taste)
- 1/2 tsp. baking soda
- 1 onion (finely chopped)
- 1 tsp. chili paste (green)
- 2 Tbsp. coriander leaves (finely chopped)
- oil (for deep frying)
- 1/2 cup rice
- 1 1/2 cups water
- 1 pinch salt
- 1 1/4 cups yogurt (thick, Greek or Skyr)
- 3 Tbsp. chickpea flour
- 2/3 cup water
- 1/2 tsp. chili powder
- 1/2 tsp. turmeric powder
- salt (to taste)
- 1 tsp. oil
- 1/2 tsp. mustard seeds
- 1/2 tsp. coriander seeds
- 1 pinch asafetida
- 1/4 tsp. fenugreek (powder)
- 1/4 tsp. cumin powder
- 1 tsp. ginger paste
- 1 tsp. garlic paste
- 1/2 tsp. green chili (finely chopped)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1360mg57% |
| Potassium700mg20% |
| Protein14g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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