Kaddu ki sabzi – Indian style pumpkin fry

TASTES OF INDIA
11Ingredients
35Minutes
90Calories

Ingredients

US|METRIC
  • pumpkin (/kaddu - 1 small, peeled and cut into 1 inch chunks)
  • 1 teaspoon panchphoran
  • asafoetida (a pinch)
  • 2 bay leaf
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon chilli powder
  • 1 teaspoon ginger paste
  • 1 tablespoon sugar (or 2 tbsp, crushed as per you taste)
  • 2 red chilli
  • salt (as per the taste)
  • 2 tablespoons vegetable oil
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    NutritionView More

    90Calories
    Sodium9% DV210mg
    Fat11% DV7g
    Protein2% DV<1g
    Carbs3% DV8g
    Fiber4% DV1g
    Calories90Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat0g
    Cholesterol
    Sodium210mg9%
    Potassium240mg7%
    Protein<1g2%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A100%
    Vitamin C10%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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