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Kaddu ki Sabzi | Pumpkin Sabzi
VEGETARIAN TASTEBUDS - BELA13Ingredients
30Minutes
45Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams pumpkin (peeled and cut into cubes)
- 2 tsp. oil
- 1/4 tsp. mustard seeds (rai/)
- 1/2 tsp. jeera (/cumin seeds)
- 6 fenugreek seeds (/methi dana, optional)
- 1 pinch asafoetida (/hing)
- 1 green chili (slit)
- 2 kokum (dried, or about ½ teaspoon dry mango powder/amchur powder)
- 1/4 tsp. dhaniya powder (/coriander seeds powder)
- 1/4 tsp. jeera powder (/cumin seeds powder)
- 1 tsp. jaggery (/gur)
- salt (to taste)
- 1 bunch coriander leaves (chopped)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium220mg6% |
| Protein<1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C50% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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