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Kadalaparuppu Pradhaman Recipe (Channadal Pradaman)
SUBBU'S KITCHEN7Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. bengal gram (Split, Channa Dal / Kadalaparuppu)
- 1 cup grated coconut
- 1/4 tsp. cardamom powder
- 6 cashews
- 1 Tbsp. coconut (Chopped)
- 1 tsp. ghee
- 1/2 cup jaggery (Grated)
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Directions
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium200mg6% |
| Protein3g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars17g |
| Vitamin A |
| Vitamin C2% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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