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Kadala Pradhaman | Lentil Pudding with Jaggery and Coconut Milk
COOKING CURRIES10Ingredients
55Minutes
710Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup chana dal (kadala parippu /, washed and soaked)
- 2 1/2 cups jaggery (crushed)
- 1/2 tsp. ginger powder (/ Chukku Podi)
- 1/4 tsp. cumin powder (/ Jeeraka Podi)
- 1 tsp. cardamom powder (/ Elakka Podi)
- 1 can coconut milk (in place of randaam paal)
- 3 Tbsp. coconut cream (in place of onnam paal)
- 5 Tbsp. ghee
- 1 Tbsp. cashews (crushed)
- 2 Tbsp. coconut chips (dried, / copra bits)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories710Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol |
Sodium30mg1% |
Potassium640mg18% |
Protein10g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate93g31% |
Dietary Fiber9g36% |
Sugars67g |
Vitamin A2% |
Vitamin C8% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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