Kadai Paneer Recipe | Yummly

Kadai Paneer

TICKLING PALATES
18Ingredients
35Minutes
90Calories

Ingredients

US|METRIC
  • paneer (Cubes, Cottage Cheese – 1 cup)
  • onion (medium – 2)
  • tomato (large – 3)
  • capsicum (Bell pepper, big – 1)
  • 1 teaspoon garlic paste
  • 1 inch cinnamon
  • 2 cardamom
  • 2 cloves
  • 2 teaspoons coriander seeds
  • 2 dry red chilies
  • 1 bay leaf
  • 1 teaspoon cumin seeds
  • 1 teaspoon red chili powder
  • 1/8 teaspoon turmeric powder
  • 2 tablespoons coriander leaves
  • kasuri methi (Dried fenugreek leaves – 2 tsp)
  • salt (– to taste)
  • 2 tablespoons oil
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    NutritionView More

    90Calories
    Sodium9% DV210mg
    Fat12% DV8g
    Protein2% DV1g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories90Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium180mg5%
    Protein1g2%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A15%
    Vitamin C10%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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