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Kachumbari (Tomato and Onion Salad)
MEALS BY MAVIS13Ingredients
45Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 fresh tomatoes (medium, chopped finely)
- 1 red onion (medium, chopped finely)
- 1/2 English cucumber (chopped finely)
- 1 avocado (peeled, seeded, and chopped finely)
- 6 stalks fresh cilantro (chopped finely)
- 1 habanero pepper (seeded and finely chopped)
- 1 tsp. salt
- 1 lime (juiced)
- 1 tsp. honey
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium800mg33% |
| Potassium730mg21% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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