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Kacche Aam ki Dal / Yellow Lentils with Raw Mango
WHISK AFFAIR11Ingredients
25Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup yellow peas
- salt (to taste)
- 1/2 tsp. turmeric powder
- 1/2 mango
- 3 Tbsp. ghee
- 1/2 tsp. mustard seeds
- 1 tsp. cumin seeds
- 1/4 tsp. heeng
- 3 red chillies
- 1/2 tsp. chilli powder
- fresh coriander (for garnishing, optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium160mg5% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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